UPCOMING EVENTS
Intro to Meditation Workshop + Brunch
September 21 | 9am-11am
Early bird pricing: $55 (Grab your tickets HERE)
Regular price: $75
Feeling Stressed? Wishing for a little more peace in your day and throughout your life in general?
Join us at the homestead for a morning of inspiration and guidance. We'll begin the workshop with a gentle introduction to meditation, including an overview of the science-backed benefits of incorporating the practice into your busy lifestyle. You'll then be guided through a full body scan to bring you back into rhythm with your own body, and receive practical ways to weave meditation into your personal life. Then you will learn what it takes to utilize your meditation time for the most impact before ending with a guided meditation that will leave your body and soul rejuvenated and refreshed.
The one-hour meditation workshop will be followed by a family-style garden-to-table brunch that will include foods grown and harvested from the homestead itself. We'll have vegetarian options and a bottemless mimosa bar if you wish to add that on!
No prior experience is needed - just bring yourself, a yoga mat, and an open heart.
In this workshop, you'll learn simple, practical techniques to:
-Calm the mind and body
-Reduce stress and tension
-Find more presence in your daily life
-Begin building a meditation practice that truly supports you
Meet your instructor:
James Magee
For more than a decade, James has been a dedicated practitioner of daily mindfulness, exploring how awareness and presence can transform the way we live. His journey with mindfulness is complemented by 14 years of teaching martial arts, where he holds a 3rd degree black belt. Through these combined practices, James has discovered that caring for both the mind and body creates a more balanced and healthier way of living. HE is passionate about guiding others to slow down, find clarity, and experience the value of mindfulness in everyday life.
Meet your hostess:
Helen Don
Helen is known for welcoming guests into her homestead and making them feel instantly at ease. A dedicated homesteder, she tends the land with care and brings its abundance to the table in delicious, nourishing meals. An exceptional cook, Helen loves preparing dishes crafted from ingredients she has grown and harvested herself, sharing the true farm-to-table experience. For her, food is more than a meal - it is a way to nurture, connect, and guide others toward wise nutritional choices that deeply benefit the body. Guests leave not only well fed, but also inspired by Helen's warmth, generosity, and passion for living in harmony with the land.
